Want
to take exercise classes that are especially tailored for a woman's physique? Would you like to lengthen and strengthen your muscles? How
about having the most fun you've ever had in a fitness class?
Yes?
Enigma Dance and Pole Fitness is just the place for you! 
ENIGMA'S Fitness
Program is an excellent cardiovascular workout which increases the heart rate, burns fat, and tones muscles. Enigma's
program helps ladies gain flexibility, dexterity, coordination, strength, and better muscle tone in the arms, thighs,
buttocks, and core torso areas. The desirable side-effects experienced are increased confidence, grace, and femininity. The
stretching and strength building program includes forms of calisthenics, yoga and Pilates, and elements of gymnastics. Because
it also incorporates dance moves from ballet, salsa, hip-hop, and jazz, a lady can really personalize her routine with
her own flair and freestyle ability.
We cultivate individual self-confidence in a non-threatening atmosphere. We
do not teach exotic dancers or provide such entertainment. There is no nudity permitted at any time in our classes. Enigma
is a family-owned and run business. The negative sexual connotations regarding "the pole" may always be debated,
but the truth is - the exercises are great for women because they enhance and strengthen us in all the right places.
Join us. Sign Up for a class today. |
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